2023-07-05
2023-06-18
2023-07-05
2023-06-29
2023-03-19
更新时间：2024-04-08 08:51:26 发布时间：24小时内 作者：文/会员上传 下载docx
2023-07-05
2023-06-18
2023-07-05
2023-06-29
2023-03-19
Good morning!
I want to ask you a question first - have you had breakfast today?
Guess why the teacher thought of this question?
There is a saying called xxxfood is the most important thing for the peoplexxx. You must have heard of it. From this sentence, we can see the importance of xxxfoodxxx to us. In fact, this sentence tells us to pay attention to xxxeatingxxx and the choice of the content of xxxeatingxxx. Nutritionists point out that the nutritional status and nutritional composition of food are important factors affecting the quality of a nation's population. It is also directly related to the physical and intellectual development of teenagers.
According to the survey, at present, the nutritional status of primary and secondary school students in China is not optimistic. There are more picky eaters, anorexic and partial eaters among primary and secondary school students. Many students have the habit of eating snacks and do not like staple food. Unscientific eating habits lead to an increasing number of malnourished people.
How should we eat scientifically to ensure that the body gets the right nutrition?
First of all, we should form the habit of not picky and partial eclipse. Often partial and picky eaters are prone to malnutrition and affect health.
Second, we should develop the good habit of eating breakfast. The plan of the day is in the morning. We should not only eat breakfast, but also eat well.
The third point of scientific diet is not to eat too fast. Practice has proved that chewing more is conducive to improving the digestibility of food and protecting the intestines and stomach. Therefore, we should chew food more carefully when we eat.
Students, adolescence is a key period for increasing knowledge and healthy growth. We should pay more attention to food safety and nutrition, develop good eating habits and choose a scientific lifestyle. Good living habits will benefit people all their life. The teacher wishes everyone to grow healthily and happily!
Thank you!
hello everyone!
With the development of science, people's material living standard is getting higher and higher. People who xxxhave no worries about food and clothingxxx pay more and more attention to food safety and nutrition.
With the improvement of material life, many people take chicken, duck, fish and other meat dishes as the staple food of each meal. Although meat dishes can give us a lot of protein, it is not enough to eat meat dishes alone. Don't you see, now there are more and more xxxlittle fat moundsxxx. Although vegetables such as radish and cabbage are cheap, they are good in quality. They contain vitamins and other substances beneficial to human body and play a vital role in our body. Therefore, we should not only eat meat dishes, but also eat more vegetarian dishes. Only when we eat meat and vegetables together can it be beneficial to our health.
Liang Qichao, a modern writer, said, xxxthe progress of youth means the progress of the country, and the strength of youth means the strength of the country. The take-off of the Chinese nation is taking place in our generation.xxx students, we shoulder the important task of the rise of China. The quality of our teenagers is related to the future of the motherland. We must be strong in physique, strong in will, noble in quality and ambitious!
To this end, I put forward the following suggestions:
1. Choose food stalls marked with xxxhygiene licensexxx instead of roadside stalls.
2. Do not eat expired or deteriorated food.
3. Don't buy three noes food produced by small manufacturers.
4. Wash your hands before meals to prevent disease from entering your mouth.
5. Do not use plastic products to hold hot food.
6. Do not eat brightly colored meat.
7. Eat three meals a day on time and pay attention to balanced nutrition.
Thank you!
Good afternoon, everyone!
I once saw such a news. The news said that a nine year old boy didn't have breakfast in the morning. After his parents sent him to school, he bought a bag of spicy bars and popsicles and stood outside the school door to eat. After eating, he went into the classroom. But before long, he was called by his teacher and sent to the hospital by his parents. As a result, he rested at home for several days to go to school. Listening to his classmates, he felt stomachache, vomiting and headache after eating that day.
Junk food is generally cheap. Fifty cents, a dollar a bag. But some fried foods are made of gutter oil. Although it tastes good, I don't know how many toxic substances it contains; Some junk food because the manufacturers are underground, the sanitary conditions are very poor, the quality can not be guaranteed, and there are many bacterial infections.
We are young and have a long-term future. Don't be hurt by junk food. So I think we should not eat junk food, we should eat more fruits and green vegetables. Because fruits and green vegetables have certain nutritional value, you can also eat some meat, fish and so on. Of course, you can also eat some other things. If you are addicted to junk food. I hope you can give up junk food.
xxxGood medicine tastes bitter, but good advice goes against the ear.xxx students, for your health, please say goodbye to junk food from today. Saying goodbye to junk food is to give your body more protection; Farewell to junk food is to give yourself a better tomorrow!
Thank you!
Teenagers are the builders of the future of the motherland. The healthy growth of teenagers is related to the happiness of every family and the future of the motherland. Therefore, we should pay attention to scientific diet, absorb nutrition reasonably and grow healthily!
With the improvement of living standards, the nutritional and health status of primary and secondary school students has decreased significantly. According to the survey on the xxxcurrent situation of nutrition and health of Chinese residentsxxx conducted by the Information Office of the State Council, the calorie supply in the diet of teenagers and children in China has basically reached the standard, but the protein supply is low, the proportion of high-quality protein is small, and the supply of micronutrients such as calcium, zinc and vitamin A is obviously insufficient; The residents of our country have two problems: over nutrition and lack of nutrition.
In our school, many students lack reasonable nutrition knowledge and their dietary intake is unbalanced. Some students are picky and partial when eating lunch. The amount of main food is insufficient and the amount of activities is small, which will pose a serious threat to their health. Bad eating habits and lifestyle will bring harm to your health. It is a triggering factor of chronic diseases such as cardiovascular, cerebrovascular diseases, hypertension, diabetes, liver and gallbladder diseases after adulthood.
In addition, there are many temptations that also endanger the health of our teenagers, such as smoking. Teenagers are in a period of growth and development, and their physiological systems and organs are not yet mature. Smoking damages the normal growth of the body.
Thank you!
good morning!
In order to make the student nutrition publicity work more extensive, in-depth and lasting, and promote the of the student nutrition publicity work, the Chinese government has decided to designate May 20 as the xxxChinese Student Nutrition Dayxxx every year.
We all know that primary school is the key stage of growth and development, but many students have the bad habits of picky eaters, partial eaters and greedy eaters. Many students do not know how to cherish their health and take responsibility for their health. From today on, I hope you can start to pay attention to your bad habits.
1. First of all, we should form the habit of not picky and partial eclipse. In daily life, we should eat all kinds of food, fruits, vegetables, fish, eggs, milk and so on.
2. Secondly, chew and swallow slowly when eating. Do not eat too fast, especially young children, should chew the food more carefully, because chewing more is conducive to improving the digestibility of food and protecting the intestines and stomach.
3. Another key point of nutritious diet is not to eat unclean food.
Every day after school, many students go to the open-air vendors outside the school to buy food. We should know that many food ingredients are very complex. After sunlight, photochemical, heating and decomposition, they will cause internal changes and deterioration. Especially in summer, if you eat food sold in the open air, it is easier for students to eat some rotten food.
Indeed, the students are in the developmental stage and are prone to hunger. At this time, we can choose to bring some bread or biscuits from our home.
Finally, I tell you a scientific eating order: soup - vegetables - Rice - meat - eat some fruit half an hour later.
I hope that after listening to my speech, students can develop scientific eating habits and grow up healthily.
Thank you!
hello everyone!
The topic of my speech today is xxxhealthy dietxxx. Since ancient times, no matter poor or rich people can't live without eating, but how can they eat healthily and nutritiously?
Many students like to eat potato chips, spicy chips, jelly and other snacks. They add too much acryloyl x, which is harmful to human body and artificial pigment. They can make us malnourished and very weak. But how can I eat healthy and nutritious?
1. Eat less junk food and more healthy fruits and vegetables.
2. Eat less foods and drinks with more pigment and sugar.
3. Don't eat expired or rotten food, fruits and vegetables.
4. Don't skip breakfast. Breakfast is the most important meal of the day. If you don't eat breakfast, your learning efficiency will also decline.
5. Eat reasonably and don't overeat. More exercise, the body will be better.
Students, we are the future of our motherland. For the future of our motherland, please eat reasonably and healthily!
Thank you!
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